Counselling and Psychotherapy
Talking
to a counsellor or psychotherapist can help you draw on your own strengths
to find ways of managing your difficulties or situation more effectively.
Cornerstone provides a professional counselling and psychotherapy service for problems that may include:
- Depression and anxiety
- Work-related stress
- Low self-esteem and confidence
- Bereavement
- Sexual and relationship problems
- Feelings of isolation
- Trapped and angry feelings
- Issues of spirituality
- Difficulties arising from matters of faith
- Fears and phobias
When the stresses of life are overwhelming, we provide skilled help for individuals, couples, families and groups. We take the spiritual aspects of life seriously. We will respect your personal belief, offer you a space to explore when you are struggling with issues of faith, meaning and purpose, and help you come to an understanding of the influence of the past in these issues.
The sessions we offer may be short-term and focussed on a particular issue or life-event, or longer-term and open-ended. They will involve a regular time commitment. Professional fees are charged and can be discussed to take into account individual financial circumstances.